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Ethiopian Beef Tibs


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  • Author: Claire Bennett
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: N/A

Description

A popular Ethiopian dish featuring cubed beef seared in niter kibbeh and tossed with onions, jalapeño, garlic, ginger, and berbere spice.


Ingredients

Scale
  • lbs (680g) beef sirloin or ribeye, cut into 1-inch (2.5cm) cubes
  • 2 tablespoons berbere spice
  • ½ teaspoon ground cumin
  • ½ teaspoon ground ginger
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon red wine (optional)
  • 3 tablespoons niter kibbeh
  • 1 tablespoon vegetable oil
  • 1 large red onion, sliced into half-moons
  • 12 jalapeño peppers, sliced into rounds
  • 4 cloves garlic, minced
  • 1 teaspoon fresh ginger, finely grated
  • 1 medium tomato, roughly chopped (optional)
  • 1 sprig fresh rosemary
  • Injera flatbread (to serve)
  • Fresh jalapeño slices and red onion rings (for garnish)

Instructions

  1. Marinate the beef. Combine the beef cubes with berbere, ground cumin, ground ginger, salt, black pepper, and red wine in a bowl. Toss to coat and marinate for 15-30 minutes.
  2. Heat the pan. Heat a skillet or cast iron pan over high heat for 2 minutes.
  3. Sear the beef. Add 1 tablespoon of niter kibbeh and the vegetable oil. Sear the beef in a single layer for 2-3 minutes until browned on all sides. Remove and set aside.
  4. Build the aromatics. In the same pan, add remaining niter kibbeh, red onion, and jalapeño. Cook for 4-5 minutes until softened. Add garlic, fresh ginger, and rosemary, cooking for another minute.
  5. Add tomato and return the beef. Stir in the chopped tomato and splash of water. Return seared beef to the pan and deglaze any caramelized bits.
  6. Finish and serve. Cook everything together for 3-4 minutes until coated in a thick, glossy sauce. Serve immediately on injera with jalapeño and onion garnish.

Notes

Niter kibbeh is essential for authentic flavor; avoid substitutes if possible. Serve with injera for the best experience.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Ethiopian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg