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Garlic bok choy sautéed with fresh garlic until tender-crisp and lightly glazed, served as a simple side dish.

Garlic Bok Choy


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  • Author: Claire Bennett
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A quick and easy garlic bok choy recipe, perfect as a side dish.


Ingredients

Scale
  • 1 lb bok choy, halved or quartered lengthwise
  • 1 tablespoon neutral oil, or avocado oil
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons soy sauce
  • ½ teaspoon sugar
  • 1 teaspoon toasted sesame oil
  • Toasted sesame seeds, for garnish (optional)
  • Red chili flakes, for heat (optional)

Instructions

  1. Dry the bok choy thoroughly.
  2. Sauté the garlic and ginger.
  3. Stir-fry the bok choy.
  4. Add the sauce.
  5. Finish and serve.

Notes

Ensure bok choy is completely dry before cooking to prevent steaming. This dish is best served fresh, but leftovers can be reheated in a skillet.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 11g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg