Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Thai mango salad made with fresh mango, colorful vegetables, herbs, and a tangy dressing, served in a bowl.

Thai Mango Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Claire Bennett
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A fresh and vibrant Thai mango salad that combines tart green mango with fish sauce, lime juice, and peanuts for a perfect balance of flavors.


Ingredients

Scale
  • 2 large green mangoes, peeled and shredded or julienned
  • 1 small carrot, julienned (optional)
  • 23 tablespoons fish sauce
  • 23 tablespoons fresh lime juice
  • 12 tablespoons palm sugar, or brown sugar
  • 12 Thai chilies, finely chopped (adjust to taste)
  • 1 clove garlic, minced
  • 2 tablespoons dried shrimp (optional)
  • 2 tablespoons roasted peanuts, crushed
  • 1 small shallot, thinly sliced
  • Fresh cilantro, chopped, for garnish

Instructions

  1. Make the dressing. In a bowl, combine fish sauce, lime juice, and palm sugar. Stir until the sugar mostly dissolves. Add the chopped chilies and garlic.
  2. Combine the salad. In a large bowl, combine the shredded mango, carrot, shallot, and dried shrimp if using.
  3. Toss the dressing over the mango mixture and toss well so every strand is coated. Taste, adjust with more lime for tartness, more sugar for sweetness, or more fish sauce for salt. Let the salad sit for about 5 minutes after tossing.
  4. Finish and serve. Top with crushed peanuts and chopped cilantro just before serving. Serve immediately for the best crunch.

Notes

Best eaten right after making it. Adjust flavors to your liking; this salad doesn’t keep well once dressed.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg